Nancy Gilmer, LPCC-S: Lexington
Looking for a good, long-term “fit” with a Therapist? I treat Trauma, Anxiety and Panic, Depression, Life Transitions, Relationships, and Spiritual Exploration, among other areas of “life” and with over 20 years of licensed mental health experience, we’re likely to be successful in addressing what you want to accomplish in therapy.
My goal is to help you explore whatever questions or difficulties you are facing in a relaxed and comfortable clinical setting. I will tailor my approach to meet your needs and as a Holistic therapist, we may explore how your Mind, Body, and Spirit are involved in the changes you want to make. We’ll look at your thoughts/beliefs, muscle tension/physical pain, migraine headaches, etc., and the deeper, Intrinsic Essence of You.
My therapeutic approach is grounded in Western Psychotherapies such as Cognitive Behavioral, Reality Therapy and Mindfulness Practice/Meditation. We may also explore parallels in Eastern Philosophies (Zen/The Tao) to strengthen the therapy. I expect our therapeutic relationship to be collaborative, and I look forward to meeting you! Namasté
Expertise:
Life Transitions
Spiritual Exploration
Parenting Skills
Mindfulness Practice & Meditation
Medical Meditation & Autogenic Stress Reduction (Chronic Pain/Migraine Headaches)
Living with/loving someone with a Personality Disorder
Insurance Accepted:
All Medicaid
Non-United Healthcare Commercial