Have you ever noticed how your thoughts can spiral into worry, creating a cascade of negative emotions and unhelpful behaviors that seem impossible to break? Learn how Cognitive Behavior Therapy (CBT) can help break cycles of negative thinking and behavior. Offering a proven pathway to lasting change and improved mental health.

Anxiety has a way of making everything feel urgent and overwhelming. If you've found yourself caught in cycles of racing thoughts, physical tension, and persistent worry, you're not alone. Overcome anxiety with evidence-based treatment.. Learn about anxiety symptoms, triggers, and effective therapeutic approaches.

Learn more about Autism Spectrum Disorder (ASD). Early signs and how to recognize, ADOS testing services, and our holistic, person-centered approach.

Learn comprehensive self-care strategies for prioritizing mental, physical, emotional, and spiritual wellness. True wellness isn't just about eating right or exercising—it's a holistic approach that requires attention to all aspects of ourselves.

Discover how psychiatric medication serves as a cornerstone in mental health treatment. Learn about medication management benefits, effectiveness, and how it enhances therapy outcomes at Resolutions Therapy Practice.

Targeted case management services can transform your life. Learn about the comprehensive support, resource coordination, and personalized assistance available through RTP's case management program.

How spending time outdoors with family and friends this summer can significantly improve your mental health and wellbeing. Learn about the science behind nature's healing power.

Resolutions Therapy Practice brings school-based mental health services directly to students in Boone, Clark, Madison, and Fayette Counties in Kentucky, providing convenient, effective support where children learn and grow.

Experience the convenience and effectiveness of telehealth therapy. Learn how online counseling breaks down barriers and provides quality mental health care from home.

Discover how relationship counseling strengthens communication, resolves conflicts, and builds deeper connections. Learn when couples should seek therapy and what to expect.

Explore men's mental health challenges during National Men's Health Month. Learn how stigma affects help-seeking and discover supportive therapy approaches for men and fathers.

Discover the science-backed mental health benefits of outdoor activities during National Great Outdoors Month. Learn practical ways to boost your mood and reduce stress naturally.

Discover how Resolutions Therapy Practice's specialized therapy services for individuals, couples, and families can address your specific mental health needs.

At the heart of our practice is the belief that everyone deserves access to quality mental health care regardless of their background, identity, or circumstances. Our team of dedicated therapists brings diverse expertise and cultural sensitivity to create a welcoming environment where all clients feel understood, validated, and supported on their journey toward mental wellness.

Explore unique mental health challenges women face, including neurodivergence, nutrition impacts, and self-care strategies during Women's Health Month.

Mental Health Awareness Month is a time to raise awareness about mental health conditions and reduce the stigma that often surrounds mental illness. It is also a time to reflect on our mental wellbeing and take proactive steps toward a healthier mind.

April is Stress Awareness Month. Learn how chronic stress affects mental health, and discover effective strategies from Resolutions Therapy Practice to manage stress and improve your overall wellbeing.

April is Alcohol Awareness Month. Learn about the complex relationship between alcohol and mental health, and discover how Resolutions Therapy Practice can support you in addressing both concerns for comprehensive wellness.

Explore the importance of medication management in mental health treatment and how Resolutions Therapy Practice provides comprehensive support to optimize your medication experience as part of an integrated approach to wellness.

Discover how EMDR therapy provides holistic healing for trauma and emotional distress. Learn about this innovative approach offered at Resolutions Therapy Practice that addresses mind, body, and spirit for comprehensive healing.