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Can Therapy Help with Addiction

Therapy can be a crucial and effective component in addressing addiction and supporting individuals on their journey to recovery. Therapists can help explore the underlying issues and emotional triggers that contribute to addictive behaviors. By understanding these factors, clients can develop healthier coping mechanisms.

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Cognitive Behavioral Therapy (CBT)

Cognitive Behavioral Therapy (CBT) is a widely used psychotherapeutic approach that focuses on the connection between thoughts, feelings, and behaviors. It is based on the idea that our thoughts influence our emotions and behaviors, and by changing negative thought patterns, individuals can make positive changes in how they feel and behave.

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Victims of Crime, Helping Others, Therapy, Finding Help Resolutions Therapy Practice Victims of Crime, Helping Others, Therapy, Finding Help Resolutions Therapy Practice

How Therapy Can Give You Hope

​As the pandemic altered life in 2020, the number of violent crimes committed in Kentucky increased, however, the number of homicides among young people in Kentucky has dropped in recent years. This has a lot to do with organizations coming together to help provide hope. Learn more about how we can come together to help.

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Coping with Depression During the Holidays

​Dealing with depression during the holidays can be particularly challenging due to the societal pressure to be cheerful and festive. It's essential to seek help if you find it hard to cope on your own. Depression is a serious condition, and there are people and resources available to support you.

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