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Understanding and Healing from Trauma and PTSD

Learn about trauma's impact on mental health and discover effective treatment options including EMDR and trauma-informed care at Resolutions Therapy Practice.

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Understanding Psychodynamic Therapy

Psychodynamic therapy is a form of talk therapy that explores how unconscious thoughts and emotions influence behavior. It is rooted in the principles of psychoanalysis with the goal of bringing the unconscious mind into consciousness and helping individuals gain insight into their emotions and behavior, ultimately leading to self-awareness and personal growth.

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