Lyndsay Tyra, LPCC

Now accepting new clients in Lexington, KY or via telehealth for all of Kentucky.

Struggling with relationships, mood challenges, or life adjustments? You deserve support that's designed specifically for you. Lyndsay specializes in helping individuals, couples, and families navigate complex emotional challenges using a personalized blend of proven therapeutic approaches.

Lyndsay's Approach:

• Eclectic Therapy combining multiple evidence-based techniques

• DBT & CBT for emotional regulation and lasting change

• Gottman Method for stronger relationships and couples

• IFS, Schema & Gestalt for deep personal insight

With 5 years of experience working with adults, adolescents, families, and couples, Lyndsay creates a safe space where healing feels achievable. She tailors her approach using techniques from DBT, CBT, Gottman, IFS, Schema, Adlerian, Polyvagal, and Gestalt therapies to meet your unique needs.

Ready to discover the therapeutic approach that works best for you?

Quick Links:

• Learn More About Lyndsay's Approach

• Schedule an Appointment

• Our Lexington Location

• Telehealth Options

• Insurance

• Our Areas of Expertise