Holly Osborn, LMFT: Lexington
Hi! I’m a Licensed Marriage and Family Therapist, and have been working in the field for over 25 years. Feeling stressed, overwhelmed, anxious, or just don’t feel like yourself? Having difficulty in a relationship? Are you an adult child struggling with family issues? Do you need to learn how to be a more effective communicator with others? Needing support with parenting, co-parenting, or balancing work and family? Perhaps you’ve experienced a significant life event. Life can be a beautiful, yet challenging journey. I’d love to help you navigate your stressors, process them, gain insight, and learn how to effectively implement change to start feeling better again or for the first time!
My approach is eclectic, and may include some of the following interventions: Cognitive Behavioral Therapy (CBT), TF-CBT, DBT-informed, Family Systems Theory, J. Gottman for Couple’s, Narrative Therapy, ACT, EFT, Parenting Skill Development, Structural, and Solution-Focused Therapy.
Populations Served: Individual therapy for Adults 18 and above and Couples.
Topics including: Life transitions; Couple’s-related issues; Divorce; Pre-marital; Mood disorders; Co-dependency; Relationships; Self-esteem, Anxiety; Depression; Grief; Women’s Issues; ADHD; Parenting; Obsessive Compulsive Disorder (OCD), and others.
Insurance Accepted:
All Medicaid
All Commercial
All Medicare