Holly Osborn, M Ed. LMFT: Lexington

Holly is a Licensed Marriage and Family Therapist, earning her Master’s degree at East Tennessee State University in 1999. Holly’s approach is a positive and eclectic one, focusing on identifying the Client’s current stressor, processing related thoughts and feelings, and then implementing new skills and techniques that will influence a more positive outcome. The approach encourages cultivating daily healthy habits to maintain well-being, including increased mindfulness and being more intentional about how they respond to their stressor.

Interventions used include Cognitive Behavioral Therapy (CBT), TF-CBT, DBT-informed, Family Systems Theory, J. Gottman for Couple’s, Narrative Therapy, ACT, EFT, Parenting Skill Development, and Solution-Focused Therapy. Holly works with Individuals college age and above, Couple’s, and Families on topics including: Life transitions; Divorce; Pre-marital; Mood disorders; Co-dependency; Relationships; Self-esteem, Anxiety; Depression; Grief; Women’s Issues; ADHD; Parenting; Obsessive Compulsive Disorder (OCD), and others.