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Healthy Living, Self Care, Body Image, Depression, Anxiety, Trauma Resolutions Therapy Practice Healthy Living, Self Care, Body Image, Depression, Anxiety, Trauma Resolutions Therapy Practice

Beyond the Scale: The Mental Health Side of Weight Concerns

The relationship between weight and mental health is complex. The conversation around weight is often oversimplified, but when we look closer, we see that carrying excess weight or struggling with weight concerns can lead to a range of mental health challenges.

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