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Moving Forward When Life Feels Overwhelming

There are seasons in life when everything feels heavy—when getting out of bed takes more energy than you have. Life can improve, even when it feels impossible. Recovery isn't about returning to who you were before; it's about becoming who you're meant to be, with all the strength and wisdom your experiences have given you. You are more resilient than you know.

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Recognizing the Many Faces of ADHD

Learn about ADHD in children and adults, common misconceptions, and how proper diagnosis and treatment can transform lives.

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The Importance of Affirming Therapy

October is LGBTQ+ History Month. Learn how affirming therapy supports the mental health needs of LGBTQIA+ individuals and creates safe spaces for healing and growth.

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Youth Counseling Services at Resolutions Therapy Practice

Discover comprehensive youth counseling services in Kentucky. Learn how Resolutions Therapy Practice supports children and families through specialized mental health care and targeted case management.

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Counseling In Schools, Counseling For Youth, Adolescent Counseling, ADHD Resolutions Therapy Practice Counseling In Schools, Counseling For Youth, Adolescent Counseling, ADHD Resolutions Therapy Practice

Why Counseling is Important in Schools

Counseling is an important component of the educational system and vital for preparing and assisting students to be successful lifelong learners. Studies of the relationship between education and mental health have shown that higher levels of education can also help graduates gain important structural and economic advantages by providing a sense of accomplishment.

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The Importance of Monitoring Adolescent Health Behavior

A national survey called the Youth Risk Behavior Survey (YRBS), conducted by the Centers for Disease Control and Prevention (CDC), is a survey conducted by departments of health and education at the state, tribal, territorial, and local levels regarding high school students throughout the U.S. Including high school students from both private and public schools.

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Unplugging in a World of Technology

In our increasingly digital world, the constant buzz of notifications, endless social media scrolling, and the pressure to always be "connected" can take a toll on our mental health and well-being. Our team is here to support you in developing a healthier relationship with technology and improving your overall well-being.

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Therapy, Addiction, Counseling For Youth, Managing Anxiety, Anxiety, Social Media Resolutions Therapy Practice Therapy, Addiction, Counseling For Youth, Managing Anxiety, Anxiety, Social Media Resolutions Therapy Practice

Social Media and Mental Health

In an age where social media is deeply embedded in our daily lives, its impact on mental health has become a topic of significant concern. Understanding the complex relationship between social media and mental health is crucial for navigating the digital landscape in a way that promotes rather than hinders our psychological health.

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