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Moving Forward When Life Feels Overwhelming

There are seasons in life when everything feels heavy—when getting out of bed takes more energy than you have. Life can improve, even when it feels impossible. Recovery isn't about returning to who you were before; it's about becoming who you're meant to be, with all the strength and wisdom your experiences have given you. You are more resilient than you know.

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Recognizing the Many Faces of ADHD

Learn about ADHD in children and adults, common misconceptions, and how proper diagnosis and treatment can transform lives.

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Break the Cycle of Negative Thinking with Cognitive Behavioral Therapy

Have you ever noticed how your thoughts can spiral into worry, creating a cascade of negative emotions and unhelpful behaviors that seem impossible to break? Learn how Cognitive Behavior Therapy (CBT) can help break cycles of negative thinking and behavior. Offering a proven pathway to lasting change and improved mental health.

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Understanding Anxiety and Finding Your Path to Peace of Mind

Anxiety has a way of making everything feel urgent and overwhelming. If you've found yourself caught in cycles of racing thoughts, physical tension, and persistent worry, you're not alone. Overcome anxiety with evidence-based treatment.. Learn about anxiety symptoms, triggers, and effective therapeutic approaches.

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Supporting Students Where They Learn

Resolutions Therapy Practice brings school-based mental health services directly to students in Boone, Clark, Madison, and Fayette Counties in Kentucky, providing convenient, effective support where children learn and grow.

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When Behavior Signals A Struggle

Learn how to understand and address challenging behaviors in children and teens. Discover professional strategies for supporting your child through behavioral difficulties while strengthening family relationships.

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The Importance of Monitoring Adolescent Health Behavior

A national survey called the Youth Risk Behavior Survey (YRBS), conducted by the Centers for Disease Control and Prevention (CDC), is a survey conducted by departments of health and education at the state, tribal, territorial, and local levels regarding high school students throughout the U.S. Including high school students from both private and public schools.

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