Have you ever noticed how your thoughts can spiral into worry, creating a cascade of negative emotions and unhelpful behaviors that seem impossible to break? Learn how Cognitive Behavior Therapy (CBT) can help break cycles of negative thinking and behavior. Offering a proven pathway to lasting change and improved mental health.

Anxiety has a way of making everything feel urgent and overwhelming. If you've found yourself caught in cycles of racing thoughts, physical tension, and persistent worry, you're not alone. Overcome anxiety with evidence-based treatment.. Learn about anxiety symptoms, triggers, and effective therapeutic approaches.

Discover how EMDR therapy provides holistic healing for trauma and emotional distress. Learn about this innovative approach offered at Resolutions Therapy Practice that addresses mind, body, and spirit for comprehensive healing.

Learn how to understand and address challenging behaviors in children and teens. Discover professional strategies for supporting your child through behavioral difficulties while strengthening family relationships.

A national survey called the Youth Risk Behavior Survey (YRBS), conducted by the Centers for Disease Control and Prevention (CDC), is a survey conducted by departments of health and education at the state, tribal, territorial, and local levels regarding high school students throughout the U.S. Including high school students from both private and public schools.