National Suicide Prevention Month raises awareness about suicide prevention. Learn warning signs, how to help, and access crisis resources. Every life matters.

Have you ever noticed how your thoughts can spiral into worry, creating a cascade of negative emotions and unhelpful behaviors that seem impossible to break? Learn how Cognitive Behavior Therapy (CBT) can help break cycles of negative thinking and behavior. Offering a proven pathway to lasting change and improved mental health.

Anxiety has a way of making everything feel urgent and overwhelming. If you've found yourself caught in cycles of racing thoughts, physical tension, and persistent worry, you're not alone. Overcome anxiety with evidence-based treatment.. Learn about anxiety symptoms, triggers, and effective therapeutic approaches.

Targeted case management services can transform your life. Learn about the comprehensive support, resource coordination, and personalized assistance available through RTP's case management program.

Discover how Resolutions Therapy Practice's specialized therapy services for individuals, couples, and families can address your specific mental health needs.

Mental Health Awareness Month is a time to raise awareness about mental health conditions and reduce the stigma that often surrounds mental illness. It is also a time to reflect on our mental wellbeing and take proactive steps toward a healthier mind.

April is Stress Awareness Month. Learn how chronic stress affects mental health, and discover effective strategies from Resolutions Therapy Practice to manage stress and improve your overall wellbeing.

April is Alcohol Awareness Month. Learn about the complex relationship between alcohol and mental health, and discover how Resolutions Therapy Practice can support you in addressing both concerns for comprehensive wellness.

Explore the importance of medication management in mental health treatment and how Resolutions Therapy Practice provides comprehensive support to optimize your medication experience as part of an integrated approach to wellness.

Learn about bipolar disorder in recognition of World Bipolar Day. Discover symptoms, treatment options, and how Resolutions Therapy Practice's comprehensive services can help manage this condition and improve quality of life.

Discover the crucial connection between sleep and mental health. Learn how quality sleep impacts emotional regulation, stress management, and overall wellbeing, plus practical strategies from Resolutions Therapy Practice to improve your sleep habits.

Understand the signs of Seasonal Affective Disorder (SAD) and discover effective treatment options. Learn how therapy can help you manage seasonal depression and maintain emotional well-being during darker months.

Transform your daily routine with expert-backed self-care strategies. Get weekly wellness tips, and establish meaningful self-care practices that can support your emotional well-being throughout 2025.

Make Mental Wellness Your 2025 Priority. Find the resolution you seek, and discover practical tips and professional guidance for starting your mental health journey in January.

Explore the benefits of psychotherapy at Resolutions Therapy Practice in Kentucky. Learn how our comprehensive talk therapy approaches can help you achieve better mental health and emotional well-being.

Learn practical strategies for managing holiday stress and depression during December. Discover professional support options in Kentucky for maintaining mental wellness during the festive season.

Meet Melis Kahraman, our newest therapist specializing in immigrant mental health services. Discover how Resolutions Therapy Practice is expanding culturally sensitive mental healthcare in Kentucky.

Join us in recognizing November's important awareness causes: hunger, homelessness, veterans, and World Kindness Day. Learn how you can make a difference in your Kentucky community.

During the fall and winter months when there is less natural sunlight and the holiday season begins, many people have difficulty managing seasonal depression. Managing Seasonal Affective Disorder (SAD), also known as seasonal depression, can be challenging, but there are several strategies and treatments that can help alleviate its symptoms. 

The definition of case management is a coordinated, individualized approach that links individuals with appropriate services to address their specific needs. By helping them achieve their goals, individuals can get the assistance they need. We provide comprehensive Case Management Services.