Melanie Rivard, LCSW: Telehealth Only
Melanie is a licensed Clinical Social Worker who focuses on building therapeutic relationships by creating a welcoming and secure environment where clients feel comfortable participating as they are. Melanie’s areas of expertise lie in treating trauma, depression, and professional burnout. Her approach incorporates person-centered and evidence-based methods, empowering clients to grow, heal, and flourish. In her therapeutic role, Melanie sees herself as a "Mental Health GPS." While you, the client, are in the driver's seat of your healing journey, Melanie acts as a supportive passenger with a map, guiding and aiding you along the way. If this approach aligns with your needs, she welcomes the opportunity to discuss how your collaboration can help you move past obstacles and progress on the road of life.
Rayne Welch, MSW, CSW: Telehealth Only
My use of CBT techniques helps my clients to first become aware of harmful, maladaptive, or unwanted thoughts and behaviors. After that, we can explore where these thoughts and behaviors stem from, what triggers them, how to prepare for them, and ultimately how to redirect and counteract them. By shedding light and awareness on the problem(s), we are then able to take our power back and lead our thoughts in a direction and manner that is positive and fulfilling to our lives. My clients tend to come back to me due to the strong therapeutic alliance we build. I aim to create a safe space where my clients feel comfortable to share and discuss anything. I won’t flinch at even the most intense topics (believe me, I’ve seen worse), and I will match your energy and meet you where you are.