WELCOME TO OUR BLOG
Scroll down for our latest Posts and Valuable Resources.
-
Accelerated Resolution Therapy - https://www.resolutionstherapypractice.com/blog/category/Accelerated+Resolution+Therapy
Addiction - https://www.resolutionstherapypractice.com/blog/category/Addiction
ADHD - https://www.resolutionstherapypractice.com/blog/category/ADHD
Adolescent Counseling https://www.resolutionstherapypractice.com/blog/category/Adolescent+Counseling
Anxiety - https://www.resolutionstherapypractice.com/blog/category/Anxiety
Autism - https://www.resolutionstherapypractice.com/blog/category/Autism
Behavioral Issues - https://www.resolutionstherapypractice.com/blog/category/Behavorial+Issues
Bipolar Disorder - https://www.resolutionstherapypractice.com/blog/category/Bipolar+Disorder
Case Management Services - https://www.resolutionstherapypractice.com/blog/category/Case+Management+Services
Cognitive Behavioral Therapy - https://www.resolutionstherapypractice.com/blog/category/Cognitive+Behavioral+Therapy
Counseling For Youth -https://www.resolutionstherapypractice.com/blog/category/Counseling+for+Youth
Counseling In Schools -https://www.resolutionstherapypractice.com/blog/category/Counseling+In+Schools
Couples Counseling -https://www.resolutionstherapypractice.com/blog/category/Couples+Counseling
Depression -https://www.resolutionstherapypractice.com/blog/category/Depression
EMDR - https://www.resolutionstherapypractice.com/blog/category/EMDR
Family Counseling - https://www.resolutionstherapypractice.com/blog/category/Family+Counseling
Finding Help - https://www.resolutionstherapypractice.com/blog/category/Finding+Help
Finding Hope - https://www.resolutionstherapypractice.com/blog/category/Finding+Hope
Gender Identity Support - https://www.resolutionstherapypractice.com/blog/category/Gender+Identity+Support
Grief - https://www.resolutionstherapypractice.com/blog/category/Grief
Healthy Living - https://www.resolutionstherapypractice.com/blog/category/Healthy+Living
Helping Others - https://www.resolutionstherapypractice.com/blog/category/Helping+Others
Immigrant Mental Health - https://www.resolutionstherapypractice.com/blog/category/Immigrant+Mental+Health
Individual Counseling - https://www.resolutionstherapypractice.com/blog/category/Individual+Counseling
LGBTQIA Therapy - https://www.resolutionstherapypractice.com/blog/category/LGBTQIA+Therapy
Managing Anxiety - https://www.resolutionstherapypractice.com/blog/category/Managing+Anxiety
Marriage Counseling - https://www.resolutionstherapypractice.com/blog/category/Marriage+Counseling
Medication Management -
https://www.resolutionstherapypractice.com/blog/category/Medication+Management
Mental Health Awareness - https://www.resolutionstherapypractice.com/blog/category/Mental+Health+Awareness
Mental Health Month - https://www.resolutionstherapypractice.com/blog/category/Mental+Health+Month
Neurodivergence - https://www.resolutionstherapypractice.com/blog/category/Neurodivergence
OCD - https://www.resolutionstherapypractice.com/blog/category/OCD
Psychodynamic Therapy -
https://www.resolutionstherapypractice.com/blog/category/Self+Harm
Psychotherapy - https://www.resolutionstherapypractice.com/blog/category/Psychotherapy
PTSD - https://www.resolutionstherapypractice.com/blog/category/PTSD
Relationship Counseling - https://www.resolutionstherapypractice.com/blog/category/Relationship+Counseling
Self Care - https://www.resolutionstherapypractice.com/blog/category/Self+Care
Self Harm -
https://www.resolutionstherapypractice.com/blog/category/Self+Harm
Seasonal Affective Disorder (SAD) - https://www.resolutionstherapypractice.com/blog/category/Seasonal+Affective+Disorder
Sleep -
https://www.resolutionstherapypractice.com/blog/category/Sleep
Social Media - https://www.resolutionstherapypractice.com/blog/category/Social+Media
Solution Focused Therapy - https://www.resolutionstherapypractice.com/blog/category/Solution+Focused+Therapy
Stress Relief - https://www.resolutionstherapypractice.com/blog/category/Stress+Relief
Substance Abuse Therapy - https://www.resolutionstherapypractice.com/blog/category/Substance+Abuse+Therapy
Suicide - https://www.resolutionstherapypractice.com/blog/category/Suicide
Telehealth - https://www.resolutionstherapypractice.com/blog/category/Telehealth
Therapy - https://www.resolutionstherapypractice.com/blog/category/Therapy
Therapy for Children - https://www.resolutionstherapypractice.com/blog/category/Therapy+for+Children
Therapy for Men - https://www.resolutionstherapypractice.com/blog/category/Therapy+for+Men
Therapy for Teens -
https://www.resolutionstherapypractice.com/blog/category/Therapy+for+Teens
Therapy for Women - https://www.resolutionstherapypractice.com/blog/category/Therapy+for+Women
Trauma - https://www.resolutionstherapypractice.com/blog/category/Trauma
Victims of Crime - https://www.resolutionstherapypractice.com/blog/category/Victims+of+Crime
Why Counseling Is Important - https://www.resolutionstherapypractice.com/blog/category/Why+Counseling+Is+Important
Or type a word or phrase into the Search bar below:
The Vagus Nerve: Your Body's Pathway to Healing from Trauma
Trauma can affect the vagus nerve and keep you stuck in fight, flight, or freeze. Therapeutic approaches that understand the mind-body connection prove particularly effective for trauma healing, and understanding your vagus nerve's role in this, can provide a roadmap to recovery.
Understanding and Managing Triggers
Learn what emotional triggers are, why they intensify during the holidays, and practical strategies to recognize and manage them before they overwhelm you this season.
How Mindfulness Can Become Your Anchor
Discover how mindfulness practices can help you stay grounded during the holiday season. Learn practical techniques to manage stress, anxiety, and overwhelming emotions when you need them most.
Finding Light When the Holidays Feel Heavy
The holidays can bring emotional challenges alongside joy. Learn how to honor your feelings, set boundaries, and find moments of peace during a season that doesn't feel merry for everyone.
Preventing Violence Against Women and Supporting Survivors
Addressing violence against women requires both prevention efforts and trauma-informed care for survivors. Understanding the scope and nature of this issue is the first step toward creating meaningful change.
Understanding and Healing from Trauma and PTSD
Learn about trauma's impact on mental health and discover effective treatment options including EMDR and trauma-informed care at Resolutions Therapy Practice.
A New Path to Healing
Discover how Accelerated Resolution Therapy (ART) offers rapid trauma healing in just 1-5 sessions. Learn about this innovative therapy approach available at Resolutions Therapy Practice.
Embracing Holistic Wellness
Learn comprehensive self-care strategies for prioritizing mental, physical, emotional, and spiritual wellness. True wellness isn't just about eating right or exercising—it's a holistic approach that requires attention to all aspects of ourselves.
Alcohol and Mental Health
April is Alcohol Awareness Month. Learn about the complex relationship between alcohol and mental health, and discover how Resolutions Therapy Practice can support you in addressing both concerns for comprehensive wellness.
Holistic Healing Through EMDR Therapy
Discover how EMDR therapy provides holistic healing for trauma and emotional distress. Learn about this innovative approach offered at Resolutions Therapy Practice that addresses mind, body, and spirit for comprehensive healing.
Understanding and Supporting Those Who Self-Harm
Learn about Self-Harm Awareness Month, including warning signs, causes, and treatment options. Discover how Resolutions Therapy Practice provides support for adolescents and families dealing with self-harm behaviors.
Welcome Anna Schoeneman: Expanding Our Psychiatric Services
Meet Anna Schoeneman, MSN, APRN-CNP, PMHNP-BC, CCRN, our new psychiatric nurse practitioner bringing expertise in medication management and mental health care to Resolutions Therapy Practice.
What is EMDR?
EMDR stands for Eye Movement Desensitization and Reprocessing, and is primarily used to treat individuals who have experienced trauma, such as post-traumatic stress disorder (PTSD). Our EMDR-trained therapists specialize in the treatment of adults with complex trauma/ PTSD, substance use disorders, as well as various mood, personality, and behavioral disorders.