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Coping with Depression During the Holidays

11/17/2023

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​Dealing with depression during the holidays can be particularly challenging due to the societal pressure to be cheerful and festive. Here are some strategies that might help:

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Suggestions for Managing Seasonal Depression

11/17/2023

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​During the fall and winter months when there is less natural sunlight and the holiday season begins, many people have difficulty managing seasonal depression. Managing Seasonal Affective Disorder (SAD), also known as seasonal depression, can be challenging, but there are several strategies and treatments that can help alleviate its symptoms. 

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How You Can Help the Homeless This Holiday Season

11/15/2023

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​Helping the homeless during the colder seasons is not only compassionate but also essential. Remember, small acts of kindness can have a big impact on those less fortunate. Even a warm meal or a kind conversation can make a difference in someone's day. 

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Why Comprehensive Case Management Can Help with Substance Disorders

5/10/2023

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​The definition of case management is a coordinated, individualized approach that links individuals with appropriate services to address their specific needs. By helping them achieve their goals, individuals can get the assistance they need. 

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How Therapy Can Give You Hope

5/10/2023

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​As the pandemic altered life in 2020, the number of violent crimes committed in Kentucky increased, however, the number of homicides among young people in Kentucky has dropped significantly in the past year. This has a lot to do with organizations coming together to help provide hope. 

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Resolutions Therapy Practice
168 E Reynolds Rd., Ste 150
Lexington, KY 40517
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  • Home
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  • Locations
  • Our Therapists
  • Community Support
    • Case Management
  • Information
  • Blog
  • Contact Us